The file is in PowerPoint with all elements fully editable. The pages have been sized for a 6×9 journal.

This bundle contains 10 fully editable PowerPoint pages.

Included in this bundle:

• Daily Planner Page
• Daily Check-In Page
• Self Esteem Journal Page
• Weekly Mood Tracker
• Self Care This Month Page
• Highlight of Each Day Monthly Tracker
• End of Month Check-In Page
• Negative Thoughts Worksheet
• 30 Self Care Ideas Sheet
• 35 Positive Affirmations Sheet